Abbey’s Tip of the Month - Balance Is Everything
Abbey’s Tip of the Month - Balance Is Everything
Moisture + Protein = Happy, Healthy Hair
Let’s talk balance, not life balance (though we’re all working on that too 😅) we’re talking about the balance your hair needs to thrive.
Every strand of your hair is made up of protein and water. Too much of one and not enough of the other? That’s when your hair starts feeling “off.” Abbey breaks it down below, because understanding your hair is the first step to truly caring for it.
Moisture - The Hydration Hero
Moisture keeps your hair soft, flexible, and frizz-free. It’s what gives your curls that bounce, that shine, and that smooth, silky feel.
But moisture doesn’t just appear it’s easily lost through:
Heat styling
Colour or chemical treatments
Sun exposure
Even everyday wear and tear
That’s why regular hydrating treatments are essential. When your hair is properly moisturised, it becomes easier to detangle, more manageable, and full of natural movement.
✨ Abbey’s tip: Book a moisture treatment every 1–2 weeks if your hair feels dry, dull, or brittle.
Protein - The Strength Builder
Protein is the backbone of strong hair.
It helps repair damage, rebuild structure, and restore elasticity — perfect if you’ve been colouring, relaxing, or heat styling your hair.
But here’s the key: too much protein can make your hair feel stiff, straw-like, or even lead to breakage.
That’s why it’s all about balance — strength and softness, together.
✨ Abbey’s tip: Go for a protein treatment every 4–6 weeks to maintain structure and reduce split ends.
Finding the Perfect Balance
Here’s Abbey’s rule of thumb:
“If your hair feels dry — it needs moisture.
If it feels soft but breaks easily — it needs protein.”
Alternating between the two keeps your hair healthy from the inside out.
A balanced routine supports not just your strands, but also your scalp, helping your hair grow stronger, longer, and more vibrant.
How to Keep It Balanced at Home
Your haircare shouldn’t stop when you leave the salon.
Here’s how to keep your moisture–protein balance in check day to day:
Use a Leave-In Conditioner: Like our Product of the Month - Design Essentials Bamboo & Silk HCO Leave-In Conditioner, for light daily hydration.
Limit Heat Styling: Too much heat strips moisture and weakens protein bonds.
Protect at Night: Sleep with a satin bonnet or pillowcase to lock in moisture.
Listen to Your Hair: It tells you what it needs, dryness, brittleness, dullness are all clues.
The Salon ABV Approach
At Salon ABV, we personalise every treatment. We look at your hair’s texture, history, and lifestyle before recommending what it truly needs. Because your crown deserves care that’s as unique as you are.
Whether it’s a Moisture Condition, an Intense Moisture Treatment, or a strengthening protein service, we’ll create the perfect plan to restore your hair’s balance and beauty.
Abbey’s Final Word
“Healthy hair isn’t about doing everything, it’s about doing the right things, consistently.
When your moisture and protein are balanced, your hair feels alive, strong, soft, and ready to slay.”
Book Your Treatment & Stay Balanced
Not sure which your hair needs right now? Let our stylists take a closer look and build your perfect treatment plan.
💧 Moisture Treatments: Every 1–2 weeks
💪🏾 Protein Treatments: Every 4–6 weeks
Call us or book online today and let’s get your crown back in balance.
Because when your hair’s balanced, everything else flows better.
